Tag Archives: patient care

Celebrating World Menopause Day | Fullerton, CA

Menopause is a fact of life that we all have to face at some point in our lives, but if we are honest with ourselves, how much do we really know about it? Because we aren’t exactly knowledgeable about this stage of life we will all experience, we celebrate World Menopause Day.

World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing. The theme for World Menopause Day 2021 is bone health.

Osteoporosis and associated fractures present a major challenge in improving global health outcomes. Key clinical aspects are the definition of osteoporosis and associated fractures, fracture risk prediction, stratification of risk of fracture, intervention thresholds and the most appropriate intervention based on integration of aforementioned. Correct understanding and application of these concepts are essential to stem the increasing tide of fragility fractures associated with an aging population. The role of muscle strength and function, sarcopenia, and the newly emerging concept of osteosarcopenia in maintaining bone health are discussed in detail.

The Board of the International Menopause Society (IMS) has decided to focus on bone health for World Menopause Day 2021. Osteoporosis and associated fractures are the most common chronic metabolic bone disease and represent a major global health problem, contributing to 8.9 million fractures worldwide on an annual basis. Worldwide, there are marked variations in the rates of hip fracture and major osteoporotic fractures. Fractures associated with osteoporosis cause not only increased morbidity but also an increased mortality.

If you would like more information about menopause, contact Dr. Gordon C. Gunn MD at 714-912-2211 or visit www.gordongunnmd.com to schedule an appointment today. 

Dr. Gunn proudly serves Fullerton and all surrounding areas.

Do You Experience Panic or Anxiety Attacks? | Fullerton, CA

A panic attack (often called an anxiety attack) is a sudden surge of overwhelming fear that comes without warning and without any obvious reason. And for many of us, it can be a very scary thing if you aren’t aware of how your body will handle panic. It is far more intense than the feeling of being ‘stressed out’ that most people experience. Symptoms of a panic attack include:

  • Racing heartbeat
  • Difficulty breathing, feeling as though you ‘can’t get enough air’
  • Terror that is almost paralyzing
  • Dizziness, lightheadedness or nausea
  • Trembling, sweating, shaking
  • Choking, chest pains
  • Hot flashes, or sudden chills
  • Tingling in fingers or toes (‘pins and needles’)
  • Fear that you’re going to go crazy or are about to die

During a panic attack, these symptoms seem to rise from out of nowhere. They occur in seemingly harmless situations – they can even happen while you are asleep. In addition to the above symptoms, a panic attack is marked by the following conditions:

  • Attack occurs suddenly, without warning and without any way to stop it.
  • Level of fear is way out of proportion to the actual situation; often, in fact, it’s completely unrelated.
  • Attack passes in a few minutes; the body cannot sustain the ‘fight or flight’ response for longer than that. However, repeated attacks can continue to recur for hours.

Panic disorder is frightening because of the panic attacks associated with it, and also because it often leads to other complications such as phobias, depression, substance abuse, medical complications, even suicide. Its effects can range from mild work or social impairment to a total inability to face the outside world. Anxiety and panic attacks can be treated with therapy and medication.

If you would like more information about panic attacks, contact Dr. Gordon C. Gunn MD at 714-912-2211 or visit www.gordongunnmd.com to schedule an appointment today. 

Dr. Gunn proudly serves Fullerton and all surrounding areas.